Cognitive Behavioral Therapy + Mindfulness Meditation (CBT+)

A proven, evidence-based psychotherapeutic option

Participants develop, practice and share constructive ways of thinking that produce healthier behaviors and beliefs

Participants benefit from a secure, self-affirming environment that makes them feel cared for, listened to, and valued


  • Moderated by licensed clinicians, supervised by psychiatrists
  • Monitored and analyzed by Watson Cognitive Computing


  • Conducted within HIPAA-compliant private social networks, Tiatros CarePods(TM)


  • Participate when and where it’s convenient, asynchronously
  • Accessible with a smartphone, tablet or computer